Bad promotions, Good Cults, and Drunk Friends...

Most men live their lives actively ignoring the pain and suffering they have experienced, leading to destructive behavior, self-sabotage, and sedation. In this solo episode of Friday Field Notes, Ryan Michler breaks down the five core wounds every man must address to build health ...  Show more

Most of us think courage is something you either have or you don't. But what if it's actually a decision you make over and over, the same way you'd train a muscle? Today's conversation is about what happens when you stop asking "what if I fail" and start asking, "let's find out." ...  Show more

This bonus episode of the Fit Father Project Podcast is a special episode because we’re going to play a recent interview Dr. A did with Dean Pohlman of Man Flow Yoga on the Better Man Podcast.It’s all about mindset, motivation, discipline, and getting your inner self aligned — me ...  Show more

Yogi and author Caleb Jude Packham is on a mission to get more men (and women) into yoga. Yep, this episode is a reminder of why yoga is so damn effective for body, mind and soul.  WANT MORE FROM CALEB? To hear today's full interview, where he shares his story from MTV host to yo ...  Show more

Yoga teacher and human-performance coach Branden Collinsworth knows what it means to push your potential. Through his journey with movement, he unlocked the perseverance to escape poverty, the tenacity to achieve an Ivy League master’s degree in psychology, and the capacity to co ...  Show more

I am thrilled to share with you an insightful and inspiring conversation I recently had with Dr. Jim Meehan, a distinguished physician with a focus on male optimization... ​​Over the course of his impressive 30-year career, Dr. Meehan has mastered the art of testosterone optimiza ...  Show more