#3793 - Dumped Because Of My Personal Trainer

New merch now available! Plus other topics in today's episode include: beast exercises, no support from friends/family, preacher curls, burnout/lacking energy, taking a date to the gym, a sabotaging mother and more!All links: Swolenormous Links 

When sh*t goes sideways for a moment, do you fall apart?All links: Swolenormous Links 

S2EP10 - Welcome back to the Gym Girls Locker Room! This episode is a solo Syd episode answering your most asked questions. Covering the reason Syd no longer takes creatine, dealing with men in the gym space, PCOS remedies, Syd's update workout split now she's a runner (half-mara ...  Show more

On this episode of Big Dave’s Power Half Hour, Toshamakia and Big Dave discuss being back in the gym with restrictions lifted and going back to some normalcy.

How that’s affecting some people. Being vaccinated and wearing mask or not.

Who’s res ...

This week, we are welcoming back our gym bestie @paigejohnston_fit for a gym girl chat! Join Britt & Paige as they answer your questions, chatting about current workout splits, eating habits, 2024 goals, apple watch obsessions & more! Stick around for some solo catch-u ...

In this episode, we talk about my journey getting back into the gym. Green Chef: http://greenchef.com/tinyleaps10 Upward: https://upward.so