Your AM Headlines + A Non-Shouty Guide To The...

HEADLINES: An OpenAI artificial intelligence agent hacked Medicare Australia pledges $60 million more in support for Ukraine Half of young Australian adults were living with their parents in 2024 A NSW Police officer has received an international bravery award A new study has fou ...  Afficher plus

HEADLINES: A 65-year-old Melbourne man has been arrested and accused of acting as a propagandist for Islamic State The five suspended Sydney Swans players will return to the club Donald Trump has rejected calls for global AI safeguards at the UN The NRL has dropped Tones and I as ...  Afficher plus

The news can make you really anxious, but you can learn to manage that anxiety. If doom scrolling is ruining your day or if the steady stream of bad news is getting you down, depressed, or overwhelmed, take a few minutes to learn how to manage anxiety about the news.

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You know how it kind of feels like everything is going wrong with the world at once right now? There’s war, climate concerns, an upcoming election, and more. Staying on top of the news is so stressful but ignoring it doesn’t seem like an option either. It’s exhausting and demoral ...  Afficher plus

Are you struggling to focus with everything happening in the world right now? You’re not alone. When life feels chaotic and uncertain, it’s natural for your brain to spiral. But staying stuck in that disoriented, doom-scrolling state isn’t actually helping you feel safer—it’s jus ...  Afficher plus

Are you suffering from news overload? Do you find yourself doomscrolling when you should be sleeping, eating, playing with your kids or doing your job? Do you feel hounded by algorithms that keep sending you more bad news? Media psychologist Don Grant, PhD, and Markus Brauer, PhD ...  Afficher plus