Your Hashimoto's Might Start in Your Stomach

Dr. Shivani Gupta watched diabetes move through her family in India, then studied Ayurveda to find out what could be done for it. She explains Vata, Pitta, and Kapha, what each type tends to eat and how each sleeps, her daily clock and seasonal eating, and the rockstar power of t ...  Show more

The molluscum cream your dermatologist prescribed actually.…doesn't beat doing nothing. A 2017 Cochrane review of 22 trials says so. Dr. Chris Motley breaks down why watchful waiting is actually the evidence-backed call, what the new FDA-approved gel really does (and doesn't) fix ...  Show more

Parasites On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- One of our favorite things to talk about- Parasites. Contrary to belief from the CDC, they are everywhere, but we will go over why you don’t have to be scared about this. Dr. ...  Show more

Parasitic infections can be behind many common symptoms, from digestive symptoms, to iron deficiency and even jaw clenching and grinding. In this episode, I explain everything you need to know about parasites - including how to test for t ...

In this episode of *The Dietitian Frequency*, we tackle a common yet often overlooked issue: constipation. From a uniquely South African perspective, we explore how traditional diets, lifestyle habits, and local food choices impact digestive health. We break down the role of fibr ...  Show more

Let’s talk toilet troubles. Constipation isn't just a minor inconvenience, it's a signal from your body that something needs attention.

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