ADHD Expert: Why You Feel Motivated But Can't...

The best communicators are not the ones with the fastest comeback. They are the ones who know which question to ask. In this episode, I break down how to ask better questions when someone is insulting, pushing against you, or trying to pull you into an argument. I will show you h ...  Show more

What if protecting your kids from struggle is actually making life harder for them later? Dr. Becky Kennedy joins me to talk about what it really takes to raise confident, resilient kids who can handle frustration, failure, boundaries, and hearing “no.” We get into when to help v ...  Show more

Today, you are getting research-backed strategies for handling difficult people. 

In this episode, you will dive deep into how to respond to disrespect, gaslighting, and exactly what to say when someone tries to brush off their behavior with, “I was just joking.” 

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This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. 

If every dinner turns into a debate… 

If you feel like you're having the same argument on repeat… 

If you're avoiding certain topics, work eve ...

In this episode, you’re learning how to speak up for yourself and make sure that you are heard.

Whether you want to be more influential and visible at work or there’s a hard conversation that you’ve been avoiding with a family member, this episode will empower yo ...

In today’s episode, you’re getting the blueprint for developing your communication skills. What you learn will boost your influence and make you more confident. 

You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice ...