148 BPM - Time and Motion (Jumpstart Mix)

Up next

158 BPM - Go the Distance (Jumpstart Mix)

Plug in and let the high-energy current carry you. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Fohat - X-File 02. Nicolas Barnes - First Winter Night 03. Aurora Soli ... Show more

. 1h 2min

119 BPM - Eventide

A summery, sultry vibe that intensifies to a super-fun peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Elliot Moriarty - When Paths Become Clear (Augusto Landucci ... Show more

. 1h 9min

Recommended Episodes

Run and Done with Jiffy Lube Instrumentals - 20-minute yoga-inspired stretching sequence

Feel it All - Power Yoga with Sarah

Check out this flow to put yourself right after your morning run or anytime you have the mind-body-creaky vibe going on. The flow is the same as Run and Done plus a bonus side bend for the psoas. Should hit all the right places to open up your body and mind for the day ahead. Wha ... Show more

. 20min 14sec

Best Workout Mix Hip Hop Mash ups

DJ Brandon Wade Workout Mixes Gym Music

Workout Music

. 1h 0min

The Substance: Aerobic Workout Dance Music Mix (130–145 BPM)

Dance Club Podcast ®

An intense, body-transforming workout experience inspired by the aesthetic of The Substance (2024). Packed with retro-futuristic energy, BPM 130–145. Think obsession, control, femininity, and the power of the beat. 💄🩰🧬🪩🔥🔥🔥🔥🔥

<p class="p ... Show more

. 32min 28sec

The Chillout Lounge Mix - Pep

The Chillout Lounge Mix

This mix is made to give you a boost, and put some pep in your step. Go to the website for playlists and info.

. 1h 21min