Episode 197: Her Father Left a Note on the TV...

She spent years trapped in a cycle of love bombing, addiction, and violence with a man who once strangled her unconscious. Then one night, scrolling Facebook on her back porch, she watched his death unfold live on her screen before anyone told her.This week, Mac and Phil sit down ...  Show more

After years of therapy before she even had a word for what happened to her, Jenny Rudd built an AI that could see it plainly — and it started with her own decade-plus marriage.This week, Mac and Phil sit down with Jenny Rudd, founder of Dispute Buddy — a platform that scans years ...  Show more

Hey sis! In this episode, we are talking all about validating narcissistic abuse. Yes, we are getting raw & real with narcissistic abuse in childhood, validating your truth, and understanding the magnitude of what you have been through. Tune in to hear more! Click here to join my ...  Show more

Today on the podcast, we will be revisiting an episode from last summer with Dr. Jean Cheng. Jean will be talking about the challenges of being raised by a narcissistic caregiver and how to begin to get in touch with our needs.Find a list of my recommended books, trainings + reso ...  Show more

In this episode, we get real & raw about the narcissists in our lives. I chat about what signs narcissists exhibit, what narcissism looks like in our families and relationships, and the relationship between narcissistic abuse and low self-esteem and low sense of self-worth in its ...  Show more

In this episode, we hear about How To Deal With Gaslighting from our friends at Brainy Dose. Go to https://7goodminutes.com/1109 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices