Why Are GLP-1s Being Hailed As Longevity Drug...

Christy answers an audience question about a new study that claims to show food processing influences metabolism and brain activity. As a paid subscriber, you get the full version of this episode. Thanks so much for your support! If you love what you hear, please consider leaving ...  Show more

Christy answers an audience question about food-sensitivity tests, SIBO, probiotics, elimination diets, and how to navigate digestive issues in disordered eating without falling into wellness traps.As a paid subscriber, you get the full version of this episode. Thanks so much for ...  Show more

Christy answers an audience question about what to do if you have a hard time with the physical sensations of fullness. Whether you’re berating yourself for getting overly full or struggling to allow yourself to be full at all, this episode will help you start to accept and honor ...  Show more

In this week’s episode, Bonnie is answering juicy listener questions about:

In this special bonus episode, Christy returns briefly to answer a listener question about how to navigate intuitive eating and eating-disorder recovery while pregnant, and to share some exciting personal news. Christy Harrison, MPH, RD, CEDRD is an anti-diet registered dietitian ...  Show more

In this week’s episode of The Girl Fit Method podcast we have another Dial-In-Dillema, I am diving into the topic of "Losing Weight Before Pregnancy and Coping with Weight Gain During Whether you're planning to start a family or have already embarked on the journey of pregnancy, ...  Show more