The Puzzle of Self-Identity (Encore Episode)

The Puzzle of Self-Identity (Encore Episode)

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Letting Go of the Guilt of Doing Nothing

Have you ever finally sat down, only to immediately think of six things you should probably be doing instead? The laundry suddenly looks urgent. That email feels strangely important. Even the dishwasher starts making a compelling argument. For a lot of us, rest isn’t really rest. ...  Show more

Calm it Down Podcast: Morning Affirmations - The Weather Report in Your Head

A reflection on separating what fear predicts from what is actually happening right now. 

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