Why Simpler Supplement Routines Make More Sen...

Breaking up long periods of sitting with brief movement may improve certain thinking skills, with the strongest evidence showing benefits for memory and executive function Walking and other gentle activities are enough to interrupt prolonged sitting, so supporting your brain thro ...  Show more

Vitamin K2 helps direct calcium into your teeth and jawbone, supporting stronger enamel and the tissues that keep your teeth firmly in place instead of relying on calcium intake alone People with the lowest vitamin K2 blood levels had the most advanced periodontal disease, includ ...  Show more

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Vaccines for Vitamin K, HIB & COVID. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies 0:42 - Vitamin K Group B Strep Explain ...  Show more

Today, I am blessed to host a conversation with Sandy Martin. Sandy shares her journey of battling health issues like depression, brain fog, and fatigue, initially misattributed to perimenopause but later found to be caused by mold toxicity. She recounts her struggles with misdia ...  Show more

This week of The Brain Warrior's Way Podcast continues our limited series from The Brain Health Revolution 6-Week Live Class. In this episode, Dr. Daniel and Tana Amen discuss how you can use an integrative approach to brain health to get the best results. In short, you must t ...

My guest in this episode of The Doctor’s Farmacy is the amazing Dave Asprey, Founder & CEO of Bulletproof, and the leading expert on biohacking. Biohacking is the desire to be the absolute best version of ourselves. Our conversation took us through biohacking, human biology, and ...  Show more