Arvo News Headlines

HEADLINES: Australia's housing downturn is on track to be the deepest in 40 years Jake and Callum Robinson's mum makes a plea in Mexican court British police call for manslaughter charges over the Grenfell Tower fire Tennessee has halted executions for the rest of 2026 after fail ...  Afficher plus

HEADLINES: A co-pilot allegedly stabbed the pilot and tried to crash a Dubai–Tel Aviv flight A national scorecard finds where you live could be costing you on energy bills The first phase of moving tens of thousands of kids off the NDIS has begun Hundreds arrested as French schoo ...  Afficher plus

The news can make you really anxious, but you can learn to manage that anxiety. If doom scrolling is ruining your day or if the steady stream of bad news is getting you down, depressed, or overwhelmed, take a few minutes to learn how to manage anxiety about the news.

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You know how it kind of feels like everything is going wrong with the world at once right now? There’s war, climate concerns, an upcoming election, and more. Staying on top of the news is so stressful but ignoring it doesn’t seem like an option either. It’s exhausting and demoral ...  Afficher plus

Are you struggling to focus with everything happening in the world right now? You’re not alone. When life feels chaotic and uncertain, it’s natural for your brain to spiral. But staying stuck in that disoriented, doom-scrolling state isn’t actually helping you feel safer—it’s jus ...  Afficher plus

Are you suffering from news overload? Do you find yourself doomscrolling when you should be sleeping, eating, playing with your kids or doing your job? Do you feel hounded by algorithms that keep sending you more bad news? Media psychologist Don Grant, PhD, and Markus Brauer, PhD ...  Afficher plus