5 Best Forms of Physical Activity

5 Best Forms of Physical Activity

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Healthy Aging Throughout Each Decade of Life

From the time we are born until the time we die, we are all aging. While we can’t stop the biological clock from ticking, we can slow it down by adopting healthy lifestyle habits.September is Healthy Aging Month; therefore, I offer you my top 10 ways to stay healthy throughout ea ...  Show more

Learn What's Really in Your Food and Cosmetics

In this episode of Partners in Health and Biz, learn what's really in your food and cosmetics!I’ve often wondered, “Why are so many people diagnosed with cancer, treated, then getting recurring cancers?” Well, after learning about the Yuka app, (Yuka.io) now I know. Unaware of th ...  Show more

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