Stop “Shoulding” Yourself: How to Stop Comparing and Start Trusting Yourself

Stop “Shoulding” Yourself: How to Stop Compar...

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Do I Actually Like Them… Or Do I Just Like That They Like Me?

Have you ever been so focused on whether someone likes you that you forgot to ask yourself if you even like them? In this solo episode, I’m breaking down how easy it is to confuse validation, attention, and the excitement of being chosen with actually liking someone. We’ll talk a ...  Show more

How to Keep Dating Fun When You're in a Relationship

Cohosts for Life is officially moving to Tuesdays! This week, we're catching up on life lately, pregnancy struggles, nursery prep, and Ilana's trip to North Carolina before diving into your listener questions. We're talking about how to keep the excitement alive in a relationship ...  Show more

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