How to Handle Someone You Disagree With ft. T...

How do you stay compassionate without getting pulled into someone else’s chaos? In this call-in episode, I answer questions about setting boundaries with people who create constant turmoil, dealing with difficult relationship dynamics, and protecting your peace without becoming c ...  Show more

If you’ve ever wondered why a simple conversation can feel so overwhelming with ADHD, this episode is for you. Dr. Sasha Hamdani joins me to explain what’s really happening inside the ADHD brain—and how it impacts emotions, rejection, relationships, and communication. We talk abo ...  Show more

Today, you are getting research-backed strategies for handling difficult people. 

In this episode, you will dive deep into how to respond to disrespect, gaslighting, and exactly what to say when someone tries to brush off their behavior with, “I was just joking.” 

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This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. 

If every dinner turns into a debate… 

If you feel like you're having the same argument on repeat… 

If you're avoiding certain topics, work eve ...

In this episode, you’re learning how to speak up for yourself and make sure that you are heard.

Whether you want to be more influential and visible at work or there’s a hard conversation that you’ve been avoiding with a family member, this episode will empower yo ...

In today’s episode, you’re getting the blueprint for developing your communication skills. What you learn will boost your influence and make you more confident. 

You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice ...