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Preventive cardiology, exercise, nutrition, stress, and longevity with Dr. Ross Walker

This podcast explores practical ways to protect your heart and support healthy aging. Dr. Paul Taylor talks with preventive cardiologist Dr. Ross Walker about the everyday habits that shape cardiovascular health, how to make sense of cholesterol and other risk markers, and where ... Show more

. 1h 8min

Here's how to make your carbs healthier - Wisdom Wednesdays

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. 13min 28sec

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