Koon Rijjeil Ep 35: Let Them

What happens when being the nice guy starts costing you more than you realise?For most of my life, Karim has tried to say the right thing, keep people happy, and avoid letting people down. But recently, he’s started questioning whether being nice and being good are actually the s ...  عرض المزيد

What if the problem was never motivation?After months away from the podcast, I wanted to sit down and record something honest.For a long time, I’ve lived with an all-or-nothing mindset. If I wasn’t giving 100%, I felt like I was failing. In training. At work. In relationships. Wi ...  عرض المزيد

He opens up about:His battle with depression and the journey to healingThe pressure of high expectations and relentless self-criticismRedefining masculinity on his own termsThe importance of knowing when to push—and when to pauseAnd the powerful moment he realized that no one is ...  عرض المزيد

In this episode of Koon Rijjeil, Gaafar Elsouri shares a powerful conversation on what it truly means to be a man. From his journey as a professional athlete to overcoming personal loss, Gaafar opens up about resilience, vulnerability, and the legacy we leave behind.He challenges ...  عرض المزيد

In this episode of "Nobody Makes it Out Alive," Vereena Sayed and her guests, viet (@akavietrrap), alex (@blesiv), and ramon (@ramoncristwell), dive deep into the mind of a man. The conversation covers a range of topics, including dating, cheating, and men's true thoughts about w ...  عرض المزيد

In this candid solo episode, Faisal returns after a month-long break to share an emotional and eye-opening journey through unexpected health challenges. From asthma attacks to shocking blood test results, he opens up about the wake-up call that pushed him to make drastic lifestyl ...  عرض المزيد