Flu Vaccine During Pregnancy and What the Res...

If you are lying awake at night, you are in good company. Pregnancy insomnia and other sleep problems affect the majority of expecting mothers, from heartburn and leg cramps to a racing mind at 3 a.m. Then your baby arrives, and sleep gets disrupted in a whole new way. In this ep ...  Show more

Sleep during pregnancy is one of the most powerful tools you have for your health and your baby's health, yet it is often one of the first things to slip. Your body is working harder than ever, and a long list of pregnancy changes can get in the way of a good night's rest. The go ...  Show more

Welcome to week 8 of your pregnancy. You are 20% of the way there! Find out how your baby is growing this week and learn what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners. See a picture of what you ...  Show more

Congratulations - you’re pregnant! But, who should you tell and when? Heidi and Emma break down what you need to know about announcing your pregnancy, from your rights in the workplace to sharing ultrasound pictures, baby names, and social media gender reveals. Learn more about y ...  Show more

Pregnancy On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Growing another human, let's deep dive into this phase of life. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies O ...  Show more

You’ve found out you're pregnant!!! Hello & welcome to ‘Is It Normal?’ the pregnancy podcast. For this first episode I am joined by consultant obstetrician and gynaecologist Jess McMicking to talk us through some of the earliest signs of pregnancy & how you might be feeling betwe ...  Show more