This Art School Drawing Trick Will Change How...

Send me a messageWhere is our consciousness? Scientists have searched every millimeter of the human body and haven't found it. Asking where consciousness lives is like searching a video game for the microchip. We can explore every level and never find it, and yet it runs the whol ...  Show more

Send me a messageSocial anxiety and overthinking don’t come from what others think—they come from the mental stories we tell ourselves. When we place other people’s perceived opinions above our own, perfectionism and anxiety take over.In this podcast, Todd Perelmuter breaks down ...  Show more

Some pains from our past are more readily released, while others tend to linger. It's not always a simple task to train our minds to be positive or to avoid dwelling on unexpected hurts. In this podcast, discover a way to acknowledge and embrace all our feelings without lettin ...

We’re on a spiritual journey on the podcast trying to free our body, mind, spirit from our suffering. But those chains sometimes come from the economic and social systems that we have to live in. So what can we do?

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In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys.They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways.They discuss better ways to think about our em ...  Show more

Discovering inner peace is a shared desire among us all, yet the burdens of daily life often take a toll on our well-being. I invite you to listen to this podcast, which presents a transformative approach to releasing stress and anxiety. By wholeheartedly embracing the notion of ...  Show more