When does concern become control? Dial Emma: ...

Today's question is one I hear all the time, from clients and in ordinary conversation. Why am I so tired all the time?I don't mean the tired where you went to bed at 1am and the alarm went off at 6. I mean the tired where you wake up already calculating how long until you can ge ...  Show more

Hello and welcome back to Dial Emma! Today I want you to think about the last time you felt guilty. Maybe you actually did something you regretted. But I wonder how many other things make you feel guilty too - saying no, cancelling plans when you're exhausted, buying something fo ...  Show more

I'm launching a BRAND NEW PODCAST, hosted with my best friend (and professional therapist) Emma Reed Turrell. Best Friend Therapy launches on 28th March. Search for it wherever you get your podcasts and hit the subscribe button now to make sure you never miss an episode! Two best ...  Show more

Louise & Dr Tari take a recent example that one of Louise’s friends went through, when she got ghosted by a friend. Dr Tari Mack shares information on: ⇢ How self-awareness can help avoid these situations happening; ⇢ How open conversation, communication & discussion can reduce ...  Show more

In this OPEN(HEART) episode of the OPENHOUSE Podcast, Louise sits down with Emma Wilson, the first Turning 30 Coach to discuss how much life changes when you hit the big 3-0. Today, the focus is friendship - and together, Louise and Emma explore: ⇢ What happens when your friend ...  Show more

Welcome to Pretty Basic Therapy! In this week’s episode we welcome guests, Ashley Nichole + Taryne Renee of Unsolicited Advice podcast and chat about the struggles of the “protective friend” vs. the “friend that gets a new boo thang”, how to have productive conversations, and wha ...  Show more