E445 | Why We Isolate When We're Struggling &...

We’ve all been there. A child pushes one button too many. An employee makes the same mistake for the fifth time. An athlete loses their composure at the worst possible moment. And suddenly, you’re pissed off. But here’s the question: Is losing your cool always a failure of leader ...  عرض المزيد

You may think you know what makes your partner feel close to you. But what if you’re putting effort into the wrong thing? In this episode of Imperfect Relationships, Brett gets into the forms of intimacy couples often overlook—from emotional and intellectual connection to shared ...  عرض المزيد

Today, you’re getting a wake-up call that will forever change the way you see your phone, your attention, and your time. 

Mel is pulling back the curtain on the hidden game that Big Tech is playing with your brain—one designed to hijack your focus, drain your energy, and ...

In the second episode related to the pitfalls of self-help, we explore how individuals and environments can manipulate others by making them feel like something is wrong with them. This is a self-help podcast. And there's a lot to like about self-help! But it has it's issues as w ...  عرض المزيد

How many of us spend our free time on social media? Do you find yourself becoming unproductive because of it? Today, we will unravel the ways in which social media can subtly control our minds and lifestyles. The journey begins by acknowledging that if we don't learn to use techn ...  عرض المزيد