505: Minimizing Power Struggles (from Toddlers to Teens) // Denaye Barahona

505: Minimizing Power Struggles (from Toddler...

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504: How to Build Sturdier Self-Worth as an Adult // Dr. Marisa G. Franco

The first time my therapist asked me to picture "little Rachel" on the playground, glasses and all, and offer her the comfort she needed, I thought it sounded so woo-woo. I went along with it, but I was skeptical that imagining my younger self could change anything about how I fe ...  Show more

503: Stop Comparing Yourself to Other Moms (Do this Instead) // Shawnee Burt

When I interviewed Shawnee for this episode, I had to chuckle, because one of the things she listed as soul-care was volunteering for her kids' PTO. As an introvert, I think of the PTO as the classic example of something moms finally learn to say no to, so seeing it on her list o ...  Show more

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