Ep 183. Adam Schwab - Why Working From Home I...

Feeling seen and understood is one of the foundations of a strong relationship. Yet too often, we leave the people closest to us feeling unheard, and that connection starts to slip. So how do you make someone feel genuinely understood when they’re with you? And how do you build t ...  Show more

Elie Walsh is a sleep researcher and Clinical Neuropsychology PhD candidate at Monash University whose work explores the relationship between sleep, circadian rhythms and mental health. Combining neuroscience with practical sleep interventions, Elie examines how our sleep pattern ...  Show more

Explore the tension between personal experience and factual correctness in relationships, particularly in boundary-setting and decision-making. The hosts discuss how relying too heavily on logic and research to "win" arguments can create gridlock and emotional disconnection, emph ...  Show more

Relationships can be hard when we don’t honour communication and our truths.Todays episode is all about how to work your communication better in your relationships. Enjoy friends! x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving ...  Show more

Today's episode is all about questioning both the big things and the small things in life. Whether it's a tongue-in-cheek inquiry into one's own mental state, or an impossibly difficult situation involving kids and their father, self-reflection and the seeking of advice from trus ...  Show more

If dating were easy, this podcast probably wouldn't exist. This episode is packed with reminders and mindset shifts to help you stay positive on your dating journey, even when you keep striking out. I discuss believing vs. hoping, checking our own expectations, and examining the ...  Show more