1146 - How to Handle Porn Triggers Without Wh...

In this episode, Sathiya dismantles the common but harmful practice of porn recovery streak counting. He explains why focusing on day-by-day streaks creates a counterproductive positive feedback loop that tends to reinforce addiction and shame cycles. Instead, he proposes a revol ...  Show more

In this enlightening episode, Sathiya sits down with Kavita Ajwani, a renowned dating coach specializing in helping high-performing men unlearn limiting beliefs and build genuine connections with women. They dive deep into the challenges single men face today in the dating world, ...  Show more

In this episode, Paul Churchill shares his personal journey to sobriety as he learned to recognize and address his struggles with alcohol addiction. He delves into the complexities of moderation versus abstinence, highlighting the challenges and failures he encountered along the ...  Show more

In this episode, Macklemore shares his journey with addiction and the added challenges of relapsing. Through his music and in this conversation, he expresses the value of any progress in recovery, starting over, and the importance of being honest with yourself and others by seeki ...  Show more

In this week’s episode, the focus is on Kim's journey with addiction, and how it has helped shape her life and who she is today.Gareth and Kim bring listeners back to her childhood and the earliest traumas that would begin to play a role in her life over time. They explore some o ...  Show more

Whether you've personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we'll explore the emotional and practical challenges of breaking free from addiction, inc ...  Show more