Dad, I Got My Period: Getting a Little Better...

When Jeff's father entered hospice, Jeff showed up with a plan to fix him. What actually healed them was jazz, touch, and surrender. In this episode, recorded live at The Kinn in Los Angeles, Jeff sits down with Dr. Zach Bush, a triple board-certified physician in internal medici ...  Show more

What if love isn't about sacrifice and limitation, but is actually the thing that sets you free? In this episode, Jeff sits down with Diego Perez, the #1 New York Times bestselling author and meditator known as Yung Pueblo, to talk about his book How to Love Better. Diego shares ...  Show more

Today's episode is all about questioning both the big things and the small things in life. Whether it's a tongue-in-cheek inquiry into one's own mental state, or an impossibly difficult situation involving kids and their father, self-reflection and the seeking of advice from trus ...  Show more

Welcome to This Changes Everything, the only running podcast hosted by two mental health professionals–just kidding! But Therapy Jeff and Sarah Rice do happen to have some stories about their recent journeys into physical movement that have some real tie-ins with some of the topi ...  Show more

On this episode we have a discussion about passport bros, dating culture, and return on investments and how it applies to marriage. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support. 

Today's episode is all about beginnings, endings, and everything in-between. If you're at the very pinnacle of a relationship (i.e. - marriage), or the very start of a budding romance (i.e. - that amazing first date), the roadmap before you may not be as straightforward as you as ...  Show more