Low-Tox Living: A Toxicologist's Guide To The...

Do you ever feel numb, like you're sleep-walking through life in zombie mode? You might be in functional freeze. Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. We're diving into polyvagal theo ...  Show more

We're baaaaack! Season 6 is here, we've rebranded, and we’re going deeper.I'm so excited to share everything we have in store this season — it's going to be less about finding the “right” answers, and more about asking better questions.We’re talking about self-discovery, relation ...  Show more

This weeks episode is the guide to the ultimate act of self love which is dating yourself!! Hosted on Acast. See acast.com/privacy for more information. 

Dating yourself - what does it REALLY mean? In today’s episode, I dive into why I think Valentine’s Day is a scam, why learning to love yourself is important regardless of your relationship status, and 50 ways to date yourself at any age. Learning the power of self-love and tr ...

This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voice. Subscrib ...  Show more

With Valentine's Day around the corner, now is the time to give yourself a healthy dose of self love! This week, Kimmy invites you to take a moment to celebrate YOU, unapologetically. Whether you're dating up a storm or leaning into the single life or somewhere in between, if ...