EFL EXTRA: Big games, new managers and pointl...

As expected MAnchester City are to appeal against the guilty verdicts handed down to them by the independent commision. But what does that mean...will the whole affair drag on for another eight years? Matt Lawton brings us the latest - how long will the appeal take and what chanc ...  Show more

The Premier League have released their statement regarding the findings against Manchester City and it is a scathing assessment.The independent commision referenced 'sham contracts' to reduce costs and inflate revenues disguising over nine hundred million pounds worth of 'secret ...  Show more

Paul and Andy take your disinfectant based cricketers (no, really), talk sailing with Youtuber Alec Wilkinson, sail close to the wind with Martin Kelner and find out what to watch on TV from the Star's Mike Ward...<hr>

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Owen Slot turns quiz-master as he tests Ruck regulars Alex Lowe, Stephen Jones and Lawrence Dallaglio on their rugby knowledge as well as discussing the timetable for a possible finish to the Premiership season Hosted on Acast. See acast.com/privacy for more information. 

Paul Hawksbee and Andy Jacobs are joined in the pod by breakout star from University Challenge and big West Ham fan Bobby Seagull. Plus, Rupert Bell and Lizzie Kelly join the guys live from Ascot with tales from off the track.<hr>

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