Collagen Peptides: Should You Take Them?

Collagen Peptides: Should You Take Them?

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Why We Never Forget Our Teen Years, with Lisa Damour

Our brains go completely WILD when we go through our teenage years. It’s a time where it feels like every disagreement with our parents turns into World War III, and every idea that could get us killed sounds like the most fun we could ever have. In this episode, we get into the ...  Show more

Stress: The Science of Chilling Out

Stress! We’re all feeling it. And besides just feeling crappy, we’re also told that stress can wreak havoc on our bodies. The internet has a million solutions: vagus nerve stimulators, deep breaths, or a hot sauna! If that doesn’t work, maybe a cold plunge? But what does the scie ...  Show more

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