Plant Yourself in the Right Garden: Environme...

You'd swear you sent that email. You can picture yourself writing it. And then you find it, unsent, still marked unread.This week, Pete and Nikki borrow the literary idea of the unreliable narrator to explore why ADHD makes us shaky witnesses to our own lives. They look at how wo ...  Show more

You say it a dozen times a day. Somebody asks how you're doing, and before you've had a chance to check, you've already said you're … fine.In this conversation, we pick up a thread from our earlier episode with Dr. Sharon Saline on masking and follow it somewhere much smaller. No ...  Show more

This week we are deep diving into this term that is popping up everywhere, Gaslighting. Gaslighting is a form of psychological manipulation that attempts to make individuals question their own reality in order to gain power and control over them. And, the scary thing is- it can h ...  Show more

Gaslighting can make you question your thoughts, your memories, even your sanity. If you've ever found yourself feeling confused, doubting your reality, or thinking maybe it's just me, this episode is for you. In today's show, we're taking a clear, grounded look at what gaslighti ...  Show more

When someone is gaslighting you, you’ll likely second guess yourself. Gaslighters are good at convincing you that you’ve lost touch with reality. Whether they lie about your behavior, insist your feelings are irrational, or say your thoughts are distorted, their goal is to cause ...  Show more

Ever been in an argument where someone twists your words, denies things that happened, or makes you doubt your own reality? Gaslighting can be one of the most frustrating and confusing behaviors to deal with. It leaves you questioning your memory, feeling blamed, and wondering i ...  Show more