467. The psychology of the cab theory

How much of your behaviour is really “you” - and how much has been shaped by the environments around you? In this episode, we explore how childhood, relationships, social expectations, habits and physical spaces can influence the way we think, feel and behave. From nervous-system ...  Show more

In this bonus episode, we’re looking at the placebo effect - what it is, how it became an important part of medical research, and why an inactive treatment can sometimes produce genuine changes how we feel, and what this tells us about the relationship between the brain, body and ...  Show more

Get your sparkle back, red flags that you've lost yourself & how to conduct an identity inventory with The Psychology of Your 20s podcast host Jemma Sbeg. Plus, Jemma shares a $0 exercise to uncover your values & tips to prioritise yourself when you feel pressure to live by someo ...  Show more

Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year. LINKS & RECEIPTS Listen to the Psychology Of Your 20s podcastFollow @thatpsychologypodcast on IG ...  Show more

In this podcast, we explore the crushing culture of stress and undo pressure that seems to be building in our lives, leading to a rapid increase in the number of people feeling unhappy.   We'll delve into the root causes of this phenomenon, examining everything from our fast-pace ...  Show more

The dreaded cycle of mental health, sometimes you have it all together and the next everything is falling apart. In this episode come with me to figure out how to get my mind back at a healthy place & how to do the same for yours Learn more about your ad choices. Visit podcastcho ...  Show more