Sunday Set Up Ep. 58:  When Self-Improvement Becomes Another Stress

Sunday Set Up Ep. 58: When Self-Improvement ...

Up next

PotLuck Saturday: Wooden Spoons, Dilly Bars & Watergate Salad

Happy Pot Luck Saturday! Chicken cutlet subs, Shamrock Shakes, wooden spoons, and the great butterscotch dip disappearance. We talk nostalgic foods this week, and apparently strawberry ice cream is somewhat controversial. We talk the hunt for a proper Italian sandwich in Florida, ...  Show more

RGF Ep. 294: Stop Living Your Worries Twice

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're riding the Crazy Train, and apparently, we could all use a little reset. We talk about worry, anxiety, and why so much of what we stress about never actually happens. How wor ...  Show more

Recommended Episodes

When Self Care Becomes Selfish and Victimhood Becomes Paradigm
Kalyn’s Coffee Talk

Let's talk about self-care, pleasing others, personal responsibilities, feeling victimized and true healing. All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/ Kalyn's Instagram ▹ https://www.instagram.co ...  Show more

490: Disarming Negative Beliefs
Brave Love Great Sex – Couples Therapy Podcast

In today's episode, George and Laurie welcome fellow EFTer and relationship expert Dr. Ryan Rana. Ryan is the director of the Joshua Center in Arkansas, EFT trainer and co-host of "The Leading Edge" podcast. Ryan joins us today for a great conversation on how beliefs about oursel ...  Show more

1020: "Learning Emotional Freedom With Byron Katie's 4 Questions"
Emotionally Uncomfortable

"Don't believe every thing you think." - Byron Katie

In this episode, Morgan and I talk about:

<div class="view-episode__description pt-1 mb-3"> <ul> <li>Learning how to confront fearful thoughts, ego, and misaligned thinking and bring you back to y ...  Show more

embracing your crazy while falling apart and coming back together
Back from the Borderline

In this insightful episode, I sit down with Taune Lyons, a licensed marriage and family therapist whose mission is to empower individuals to uncover the healing potential within themselves. Together, we dive deep into transformative practices for managing emotions, confronting ...

  Show more