Autism in High School - How to Manage? Practi...

Does your room leave you feeling drained, tense, or unable to relax? In this episode, I explore three sensory issues that can make a space harder to live in when you’re autistic. We’ll look at how your surroundings can affect your comfort and mood, and why small changes may help ...  Afficher plus

University can bring new freedom, new routines, and a lot to manage at once. If you’re autistic, lectures, shared accommodation, deadlines, and busy social spaces may take more energy than people realise.In this episode, we explore five practical ideas for autistic university stu ...  Afficher plus

Do you ever feel like you don’t deserve your success? Like any moment now, someone’s going to find out you’re not as capable as they think? You’re not alone. Imposter syndrome affects even the most successful people, but it doesn’t have to hold you back. In this episode, we break ...  Afficher plus

Have you ever doubted yourself, sabotaged your own plans and dreams, and thought that others surely think that you are NOT who you say you are? Have you ever felt like an impostor in a room full of geniuses and experts? Tune in as we talk about Impostor Syndrome and how to overco ...  Afficher plus

Do you every feel like you’re not good enough of qualified enough to do something? Do you every think to yourself, “who am I to do this?”. Well you’re not alone! Imposter syndrome is a very real issue and although it’s psychological, it can impact our physical lives too. Gel shar ...  Afficher plus

Do you ever feel like a fraud in your everyday life, and everyone’s about to find out you don’t really belong? If so, you’ve likely experience imposter syndrome – a pattern of self-doubt that persists despite all your accomplishments. Why is it these feelings emerge? And can a p ...  Afficher plus