Body Scan Sleep Meditation 😴 Relax Your Body...

Up next

3 Hour Sleep Meditation 🌑 Heal the Dark Parts Within

Hello Beautiful, I'm so grateful you're here with me. Even the parts of yourself you've struggled to accept deserve tenderness. This 3 hour sleep meditation creates a compassionate space for emotional healing, self-acceptance, and deep relaxation as you prepare for sleep. Meet yo ... Show more

. 3h 2min

AD FREE BONUS: 8 Hour Sleep Meditation 💦 The Waterfall Guided Visualization

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 8h 0min

Recommended Episodes

And Then There Are These Moments

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 12min 30sec

And Then There Are These Moments

Meditation for Women

. 13min 30sec

Savor This Moment

Meditation for Anxiety

. 9min 31sec

All the Feels

Meditation for Anxiety

. 14min 42sec