Firing Your Friend, Leading Your Family When ...

In this episode of Friday Field Notes, Ryan Michler confronts the growing cultural hostility toward men and dismantles the superficial social media fluff around male "self-care." Instead of empty buzzwords, Ryan delivers ten actionable, non-negotiable daily habits every man must ...  Show more

Men today are lonelier, more exhausted, and more divided than ever, and most of them won't reach out for help until their world is already falling apart. Today I sit down in person with Ian Wendt to talk about why brotherhood is a necessity and not a luxury. We get into the isola ...  Show more

Let’s get TABOO THIS WEEK, BABES! We’re diving into all things femininity this week.   In this episode, I share about my personal journey with my femininity (It’s a juicy one!). I also talk about why I’m so committed to talking about the differences between men and women- even th ...  Show more

On this week's episode, we sit down with Kori Lindsay, co-founder of Mentality, a platform that sparks compelling conversations that challenge societal norms and explore taboo topics. It inspires individuals to question ingrained social constructs, transcend gendered expectations ...  Show more

Today's episode was unscripted, and I shared some hard thoughts and feelings I've been having about the podcast, and where I'd like to take this podcast moving forward. I also shared some perspective shifts women in relationships with men could make, that would enable them to hav ...  Show more

This episode is brought to you by the following: Green Chef: Go to https://www.greenchef.com/valeriaclass for 50% off your first box + 50 FREE Credits with ClassPass! In this episode, Valeria chats down with Dené Logan to explore the intricate dynamics of relationships, the conce ...  Show more