1073. Food addiction + the cure

Lindsey opens up about the transformative shift from her twenties to her thirties, and the process of letting go of old identities while embracing new ones. She reflects on becoming a mom and how motherhood has changed her identity, relationships, + sense of self. She also gets h ...  Show more

Lindsey walks through her experience with enmeshment and how she is processing behavioral patterns with her therapist and her loved ones. Through the support of a therapist, dedicated research, and breathwork, Lindsey has found liberation in setting boundaries with those closest ...  Show more

In this motivational podcast series fully powered by KristiesLab, Christina Khater and her team will take you beyond the lines on self-improvement strategies, the puzzle of motivation, leadership and the journey to self discovery. She and her team will share practical secrets of ...  Show more

K+L spoke with Lee Harris, renowned channel and author of Conversations with The Z's. With luck, and maybe some divine intervention, Lee received a second download – a message from The Z’s urging him to channel, live, here on the show. This episode, a curated clip from part two o ...  Show more

On todays episode we talk about growing from past experiences, understanding that healing is a never ending journey and the importance of presence in order to enjoy life.With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and ...  Show more

In this conversation, Sam Smith explores themes of authenticity, communication, and personal growth. She shares her journey of overcoming perfectionism, navigating family dynamics, and finding her voice in a world that often discourages self-expression. Through personal anecdotes ...  Show more