#487: Listening To Women

What if the answer to our mental health crisis isn't another prescription?We're living in a world where depression, anxiety, and loneliness are seemingly everywhere. And somehow, despite more diagnoses, more medications, and more money being poured into mental health treatment, w ...  Show more

There are some experiences in life that we simply cannot prepare our hearts for.Pregnancy loss is one of them.This week, we sit down with Kenzie Covarrubias, co-founder of Held in Hope, for a tender conversation about miscarriage, grief, and what it truly means to care for a woma ...  Show more

Obstetrician Jess McMicking & I discuss topics such as what beauty treatments are safe in pregnancy, placenta previa, heart palpitations, UTI symptoms, how your baby is doing at 14-16 weeks of pregnancy and more.You can purchase & download the full 40 week series (which includes ...  Show more

Highs, lows, cravings, and farting in the delivery room, this week we talk about what it was like to go through our pregnancies and births. We are so thankful to have been through this process and pass on what we learned to you all!! We responded to some of your questions at t ...

In this episode we hear from pelvic health physiotherapist Jo Gipson about the importance of good pelvic health for postpartum recovery.We'd love to hear from you, our instagram is @isitnormalpodcastEmail us at hello@isitnormalpodcast.com*This podcast is intended as an informativ ...  Show more