859: The Scary Truth About Your Health Nobody...

➢Apply for coaching on our website www.colossusfitness.com➢ Message “Josh birthday promo” to IG @Colossusfit for 25% off (3 spots available)0:00 Intro- Josh's birthday promo - 3 spots, 25% offWelcome to Motivation Monday, where every Monday we answer all of your questions and hav ...  Show more

TIME TO GET FIRED UP WITH FIRED UP FRIDAY!In today's episode I share the importance of not looking away and why failure is part of growth.Enjoyed the episode? Drop a comment and let me know your top takeaways. 

Want a customized blueprint to help you lose fat & get toned? Go here:👉🏾DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/In this episode, I share my thoughts on if intermittent fasting works! If you found this helpful, feel free to leave a genuine 5 star review! ...  Show more

In today's episode, I am answering some of the most frequently asked questions on building muscle and losing fat. The health and fitness industry is flooded with "30-day challenges" that promise quick results. However, most of these methods are unsustainable in the long run. My a ...  Show more

Why you need new clothes; self-acceptance; avoiding jealously; feeling negative about achievements; optimal health; self-training as a busy fitness instructor; working on your relationship with food in a busy life; PhD writing advice; age deadlines on high impact activities &a ...

Access home workouts, gym workouts, and more at: http://justget.fit/strongerFollow me on Instagram - @justget.fit instagram.com/justget.fit/Interested in 1 on 1 coaching? Email me today: nikki@justget.fit