4190: 9 Unconventional Habits of Extraordinar...

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4189: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eyal on Intentional Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show more

. 9min 27sec

4188: Creating Space in Times of Transition by Kathy Robinson on Purposeful Living

. 10min 5sec

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2587: A Guide to Letting Go of Stress by Leo Babauta of Zen Habits on Anxiety Relief & Self-Help

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2587: Explore how to effortlessly release the grip of stress with Leo Babauta's practical guide. Babauta teaches simple, ye ... Show more

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Why Letting Go of Expectations Brings More Happiness

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Break Free From Harmful Expectations, with Kessonga

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Let Expectations Go

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