Fall Favorites: Cozy Self-Care Staples + What...

Why is it so hard to receive love, even when we desperately want it? In this episode, psychologist and bestselling author Dr. Marisa G. Franco and I unpack the hidden side of self-worth: how our early relationships shape the way we see ourselves, why love can sometimes feel threa ...  Show more

Being multi-passionate can challenge your confidence and sense of self. But what if having a million interests, ideas, and curiosities isn’t something you need to fix? In this episode, Mary explores why embracing your full range might be the key to greater confidence, creativity, ...  Show more

Today's episode I get to chat with Mary Jelkovsky, the fantastic mind behind Mary's Cup of Tea podcast and someone I really admire for her wisdom on self-love and self-worth. We dive into some pretty deep stuff about letting love in, especially when you’re struggling to love your ...  Show more

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ...  Show more

Hi everyone! In today's podcast episode I chat about:
- The golden child syndrome & becoming highly self resilient
- The importance of showing up for yourself without the need to be perfect
- How to gain more confidence within your body, rebuilding your self i ...  Show more

Tune into this episode to learn: 1) How you are way more creative than you think you are, 2) why you have to ACCEPT your current reality in order to change it, 3) what self-love REALLY means (spoiler: it doesn’t require feeling blissed-out and in love with yourself 100% of the ti ...  Show more