Your AM Headlines + The Book Club Where Nobod...

HEADLINES Trump stops execution being live streamed 100,000 tonnes of old tyres buried annually Five dead in school shooting AFL to test all players for drugs Sculpture by the Sea celebrates 30 years Plus, in the Weekly Debrief, the rocky first week of Trump’s new press secretary ...  Show more

HEADLINES Recording device found in women’s showers on Navy ship Digital Duty of Care bill introduced to parliament Endometriosis guidelines are missing teenagers’ input Netflix to cut around 1,000 jobs Aussie expert helps uncover world’s oldest known shipwreck GET IN TOUCH Got a ...  Show more

The news can make you really anxious, but you can learn to manage that anxiety. If doom scrolling is ruining your day or if the steady stream of bad news is getting you down, depressed, or overwhelmed, take a few minutes to learn how to manage anxiety about the news.

It ...

You know how it kind of feels like everything is going wrong with the world at once right now? There’s war, climate concerns, an upcoming election, and more. Staying on top of the news is so stressful but ignoring it doesn’t seem like an option either. It’s exhausting and demoral ...  Show more

Are you struggling to focus with everything happening in the world right now? You’re not alone. When life feels chaotic and uncertain, it’s natural for your brain to spiral. But staying stuck in that disoriented, doom-scrolling state isn’t actually helping you feel safer—it’s jus ...  Show more

Are you suffering from news overload? Do you find yourself doomscrolling when you should be sleeping, eating, playing with your kids or doing your job? Do you feel hounded by algorithms that keep sending you more bad news? Media psychologist Don Grant, PhD, and Markus Brauer, PhD ...  Show more