#609 The Beautiful Catalyst: How Crisis Forces Us to Grow

#609 The Beautiful Catalyst: How Crisis Force...

DR. ROBERT PUFF, PH.D.DR. ROBERT PUFF, PH.D.

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#608 Speak No Regrets: The Psychology of Holding Your Tongue

We have all experienced the intense, immediate urge to lash out when we are hurt or angry, only to look back hours later with deep regret. In the heat of the moment, anger convinces us that our harsh words are absolutely necessary, but time almost always reveals a different truth ...  Show more

 . 12min 9sec
#607 Mastering the Art of Adaptation

Life is defined by unpredictable seasons and sudden transitions. Sometimes, we find ourselves thrust into circumstances we never chose—a health challenge, a career shift, or an unexpected limitation—and it feels as though our freedom has been taken away. In this episode, we are g ...  Show more

 . 12min 52sec

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