Ask Farnoosh: Is My Emergency Savings Enough?...

Today's episode is for anyone who has ever stood in the vitamin aisle reading about the exact right creatine dosage for a woman "in this stage of life" and thought... okay but where's the aisle for my retirement savings?I'm right in the thick of this myself. Midlife money is basi ...  Show more

What would you do if caring for a parent meant putting your own financial future—and your kids’—on hold?That’s not a hypothetical. It’s the reality facing millions of Americans right now, including Senator Andy Kim—a father of two, a son navigating his own father’s Alzheimer’s di ...  Show more

Nagina is the founder of MasalaBody.com and helps ambitious women take control of their health and weight. She created Spice Yourself Skinny, an 8-week program in which women describe their weight loss as "effortless." She has been featured in Business Insider, Huffington Post an ...  Show more

What was the weirdest diet you've ever tried? What work out infomercial have you bought into recently? If not a super pumped infomercial, what workout trend have you gotten swept up into?  How long did you stick to these? Did they even work? Well today's guest, Nagina Abdullah, h ...  Show more

Today I have a very special guest. She is not only a dear friend but is a boss woman with so many skills it is ridiculous, Lina Escamilla. Lina lives in South America and is a business coach with an incredible story of resilience and tapping into her authentic power. We met on a ...  Show more

I’m joined this week by Amina Naguib, fitness entrepreneur and founder of B-URN. Amina always wanted to explore the human body and health—she studied sports science in Washington and then physiotherapy in Amsterdam before returning to Egypt. With B-URN, she has created a communit ...  Show more