Anna Holmes Wants You To Own The Pause

Halloween is around the corner, and Doree and Elise swap decoration, costume, and trick-or-treating stories. Then, listeners send in their wholesome microjoys, podcast recommendations, recipes for Elise’s recent renewed love of dill, and gift ideas for pre-K aged kids!Elise at 78 ...  Show more

Get ready to add books to your TBR pile! Doree and Elise welcome a fellow reader and podcaster, Meredith Schwartz of The Currently Reading Podcast. They chat about fragrance as self care, why you should know your reading yourself, and what she thinks could lead to the creation of ...  Show more

This week we’re joined by Dr. Emily Nagoski, a sex educator, for our Valentine’s day episode! We’re covering sex, the correlation between sleep and sex, and the importance of self-love.Links:The Nap Ministry: https://www.instagram.com/thenapministry/The Feminist Survival Project: ...  Show more

Sex Educator Emily Nagoski hosts Radio Headspace all week. Today, she shares how to find, thrive, and maintain our lasting relationships. Learn more about Emily's work and her book, Come As You Are, here. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Ever wonder how the experts improve their own sex lives? In today’s show, Emily and Menace check in with Emily’s Somatica coaches Celeste & Danielle to reflect on her experiences with somatic sex therapy so far. Then it’s on to your emails! How do you keep yourself from getting s ...  Show more