How To Raise a Champion in 2026

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Jepchirchir Doping Ban and the Marathon's Credibility Crisis / Andreas Almgren’s New York City Marathon Debut / Is the 2027 Tour de France Route Anti-Pogačar?

Become a Supporter for less than the price of a Central Park pretzel each month for ad-free shows, a weekly members-only Applied show, and a seat with us on Discord as we watch the New York City Marathon on Sunday!Show notesThis week, Olympic champion Peres Jepchirchir is provisi ... Show more

. 1h 9min

Lactate: Fuel or Fiction? / Kona Lessons on Carbs and Pacing / World Rugby Cracks Down on the Hip Drop Tackle

Become a Supporter for less than the price of one lactate gel a month, and get ad-free shows, a members-only Applied show every week, and Discourse. We promise it is a better investment than the lactate gel, and it won't cause gut issues either!Show notesThis week, lactate gels g ... Show more

. 1h 25min

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