#1257 Meditation Ground Yourself Immediately

Have you ever wondered why part of you seems to resist the very change you consciously want? In this episode, I explore how anxiety, procrastination, self-sabotage, people-pleasing and avoidance may be unconscious attempts to protect you. A pattern that appears irrational today m ...  Show more

Want to continue your transformation? Discover 3,000+ hypnosis, meditation and personal development sessions in the Hypnosis With Joseph app. Explore the hypnosis and meditation library in the Hypnosis With Joseph app Reprogram your subconscious mind for success, confidence, posi ...  Show more

This session uses an extended metaphor of an electronic dog collar to explore how avoidance of discomfort shrinks our sense of possibility over time. The dog, shocked when it strays too far from home, learns to stay close, and the safe zone keeps contracting each week it avoids t ...  Show more

This week I talk about how your subconscious mind could be at the root of all your problems and how to start to make powerful changes to your subconscious. Plus I bust a few myths about hypnotherapy and at the end I have a FREE hypnotherapy session which you can listen to.Get the ...  Show more

This session guides the listener into relaxation through breath-focused induction, then invites them to picture a dog with qualities they admire, such as loyalty, affection or dedication to protect. The listener imagines that dog behaving at its best, then shifts perspective to e ...  Show more

For World Mental Health Day here is a Sleep Hypnosis session to help you feel anxiety free tonight and have some peaceful sleep.  Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Be ...  Show more