MP Helen Haines Attacked & When Your Devices Are Used Against You

MP Helen Haines Attacked & When Your Devices ...

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Tuesday News Update | Helen Haines Loses Leg & Japan's Mars Moon Dust Mission

HEADLINES: MP Helen Haines loses leg after deliberate car attack Aussie Fashion brands fail living wage test NT child protection failings exposed Alberta to vote on leaving Canada Japan’s mission to Mars GET IN TOUCH Got a story, news tip-off, feedback or dilemma?Send us a voice ...  عرض المزيد

BREAKING NEWS: Independent MP Helen Haines In Critical Condition After "Deliberate" Attack

A man is in custody and a major police investigation is underway after Independent MP Helen Haines was hit by a car outside her electorate office in Wangaratta, in regional Victoria, on Monday afternoon. Prime Minister Albanese says the motive of the attack was not known yet in a ...  عرض المزيد

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4 Ways to Manage News Anxiety
Therapy in a Nutshell

The news can make you really anxious, but you can learn to manage that anxiety. If doom scrolling is ruining your day or if the steady stream of bad news is getting you down, depressed, or overwhelmed, take a few minutes to learn how to manage anxiety about the news.

It ...

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336. Self-Help When the World is Burning (Feminist Mindset Principles Series Ep 2)
UnF*ck Your Brain: Feminist Self-Help for Everyone

You know how it kind of feels like everything is going wrong with the world at once right now? There’s war, climate concerns, an upcoming election, and more. Staying on top of the news is so stressful but ignoring it doesn’t seem like an option either. It’s exhausting and demoral ...  عرض المزيد

385. How to Cope When You Don’t Feel Ok
UnF*ck Your Brain: Feminist Self-Help for Everyone

Are you struggling to focus with everything happening in the world right now? You’re not alone. When life feels chaotic and uncertain, it’s natural for your brain to spiral. But staying stuck in that disoriented, doom-scrolling state isn’t actually helping you feel safer—it’s jus ...  عرض المزيد

How to cope with news overload, with Markus Brauer, PhD, and Don Grant, PhD
Speaking of Psychology

Are you suffering from news overload? Do you find yourself doomscrolling when you should be sleeping, eating, playing with your kids or doing your job? Do you feel hounded by algorithms that keep sending you more bad news? Media psychologist Don Grant, PhD, and Markus Brauer, PhD ...  عرض المزيد