The Fertility Rules I'm Officially Breaking

When you’re trying to conceive, you can spend so much time thinking about what’s happening within your body. You focus on test results & eating the right things and taking all the right supplements. But what about the space around you? Could this energetic space, especially in yo ...  عرض المزيد

There is SO much fertility advice out there.What to eat. What not to eat. How to sleep. What supplements to take. How to exercise, how NOT to exercise.What time to wake up. How positive you need to be…And honestly? It’s exhausting.Because a lot of the fertility advice women are b ...  عرض المزيد

In this episode, I sit down with a leading fertility expert from Nova IVF to discuss the best age for pregnancy, IVF, egg freezing, and infertility solutions. We explore male and female fertility, PCOS, lifestyle factors, obesity, and how small changes can improve natural concept ...  عرض المزيد

In this episode, the we discuss fertility optimization and the importance of preconception health. My guests, (Founders of WeNatal) share their personal experiences with miscarriages and the dismissive answers they received from doctors. They emphasize the need to look under t ...

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People seem to always be full of advice about fertility, and while most of it comes from a place of wanting to be helpful, not all of it is well informed or welcome. When you are trying to conceive, the last thing you want to hear is that you need to " ...  عرض المزيد