#446 : How to Stop Goggles from Fogging Up (P...

What if you could go from barely swimming two laps to becoming an Ironman World Champion in just three years? That's exactly what Bryce Morrison did. In this episode, I sit down with Bryce to unpack his incredible transformation from college baseball player and complete swimming ...  Show more

Are you swimming at the same pace every session but struggling to get faster? In this episode, I join Kelly Palace on the Champions Mojo podcast to talk about why so many swimmers get stuck in the "gray zone" and how we can break through it. As the founder of Effortless Swimming ...  Show more

In this week's Premier Skills English Podcast, Rich, Jack and Rowan go for a swim. The language focus is on words and phrases connected to swimming and swimming pools. In this week's task, we want you to tell us about your experience of swimming and give a Premier Skills English ...  Show more

Nick recently was invited on the Effortless Swimming podcast to chat about our new testing equipment in the lab and discuss the practical implications of being able to use data to start dialling in further your fuelling needs when racing and training. To learn more about Effortle ...  Show more

In episode 233 Michel Verkade, S&C Coach at TeamNL, joins us. Specifically Michel will be looking at: Importance of strength in swimming Importance of core training What S&C can add when athletes are strong enough About Michel "Michel Verkade is an S&C coach for the Dutch Women’s ...  Show more