783: Why Your Vaginal Health Changes After 40...

What happens when the version of you who could always push harder suddenly isn’t available anymore? For Mona Sharma, perimenopause arrived in a way she never expected. After navigating mold exposure, long COVID, gut issues, disrupted sleep, hair loss, and an experience with testo ...  Show more

Have you ever gotten to the end of a long day on your computer and felt like your brain was simply done? Your eyes are tired. You can’t focus. Light feels irritating. Reading takes more effort. Maybe you even start avoiding your phone because you cannot look at another screen. Mo ...  Show more

Millions of women experience hormonal imbalances at some point in their lives, but did you know suffering isn’t your only option? In this episode of “The Doctor’s Farmacy,” I look back on conversations with Dr. Mindy Pelz and Dr. Elizabeth Boham where we explore the complexities ...  Show more

Are you exhausted, anxious or sleeping badly? Or maybe you have low energy, irritability, gut issues, period problems or poor thyroid function? 

I speak with women daily who are doing thin ...

Brief summary of show:
In this episode, Dr. Janine discusses women's health and natural healing. She emphasizes the importance of education and empowering oneself to make better decisions for health. The most common issue women seek help with is weight loss, but ...

This episode is brought to you by Rupa Health, InsideTracker, and Wonderfeel. Women in midlife often experience night sweats, mood swings, and other uncomfortable and difficult symptoms resulting from hormonal shifts. This is also often a time of significant stressors, as many wo ...  Show more