Couples Therapist: Why the Spark HAS to Fade ...

Do you owe the internet every part of your life? In this solo episode of A Millennial Mind, I share why I didn’t tell anyone I was pregnant until I was six months along, even though I share so much of my life online. I recorded this at the end of my second trimester, while our pl ...  Show more

Why do some traditions feel like a warm hug, while others leave you questioning everything? In this episode, I sit down with my friend Shivani Bafna, content creator and new mom, who openly shares the reality of motherhood online. We talk about pregnancy, postpartum recovery and ...  Show more

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ...  Show more

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ...  Show more

Today I am joined by a remarkable woman who is a living example of how we have the power to heal ourselves. She shares today how she got over her own pain story which prevented her from living her truth, to how she did everything doctors told her she would never be able to do. Ex ...  Show more