Is Training More Actually Making You Worse at...

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Want to get better at jiu jitsu faster than ever? Well that’s a very complex goal!

Join host Josh McKinney as he breaks down his idea of the 3 lenses and how you can use it to hack your bjj training.

Today we will also answer the question of why your training par ...

Hey everyone, Josh McKinney here! In this episode, we're diving into some fiery hot takes and answering your burning questions about Jiu Jitsu.  Ever wondered if a white belt can actually teach? We're breaking it down! Along with some important trips on the perfect open mat! Plus ...  Show more

Ever wonder if there’s a little magic behind getting better at Jiu-Jitsu? In this episode, I sit down with Old Bastard BJJ Mike Mahaffey and his coach Matt Linsemier to talk training smarter, rolling longer, and mastering the game—no matter your age. From staying injury-free to u ...  Show more